Yoga and exercise balls ยท PVC ball
Gruper Classic Exercise Ball
$10.99 to $28.99 across the color and size options
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- 45 to 75 cm
- Anti-burst build
- Textured grip
- Slow deflation if punctured
Specs
Specs
- Material
- PVC
- Sizes
- 45 cm (18 in), 55 cm (22 in), 65 cm (26 in), 75 cm (30 in)
- Stated load
- Up to 300 lb
- Surface
- Textured, non-slip surface
- If punctured
- Anti-burst build with slow air leakage if punctured
Care
Care
Wipe it with a damp cloth. Keep it away from sharp edges and heaters, and keep the spare plug with the pump. More in our care guide.
Which size?
Which size?
From the chart printed with our balls: 45 cm for under 4'3", 55 cm for 4'3" to 5'0", 65 cm for 5'1" to 5'7", 75 cm for 5'8" to 6'2". The full chart, with desk heights, is below and in our ball size guide.
About this ball
The simple ball in five colors
Our classic exercise ball is thickened PVC with a textured, non-slip surface. Its product notes give a load of up to 300 lb and slow air leakage if it is punctured, rather than a burst. It is the ball with the widest choice of color: black, green, pink, purple and silver.
The four sizes run from 45 to 75 cm. Use the chart on this page to match the size to your height, and sit on it once it is inflated: your hips should be level with your knees or a little higher.
Compare the Classic Exercise Ball with the 2 others on the yoga and exercise balls shelf, all part of the Gruper range.
01
Five colors
Black, green, pink, purple and silver, in four sizes each.
02
Stated to 300 lb
Rated for up to 300 lb, and if the wall is punctured, the air leaks out slowly.
03
Textured surface
A non-slip texture that keeps its grip when your hands are damp.
Compare Gruper yoga and exercise balls
| You are viewingClassic Exercise Ball | Anti-Slip Stability Ball | Ridged Yoga Ball | |
|---|---|---|---|
| Wall | Not stated | 2 mm | 2.8 mm |
| Stated load | Up to 300 lb | Up to 300 lb | Not stated |
| Surface | Textured, non-slip surface | Anti-slip finish with a glaze layer | Ridges around the ball and a patch of massage beads |
| Foot pump in the box | Not stated | Yes | Yes |
| From | $10.99 | $18.74 | $10.86 |
Ball size by height
| Ball | Your height | Desk height |
|---|---|---|
| 45 cm (18 in) | under 4'3" | 20" to 24" |
| 55 cm (22 in) | 4'3" to 5'0" | 25" to 27" |
| 65 cm (26 in) | 5'1" to 5'7" | 28" to 30" |
| 75 cm (30 in) | 5'8" to 6'2" | 31" to 32" |
Every color and size
| Color | Size | Price | |
|---|---|---|---|
| Black | 45 cm (18") | $10.99 |  |
| Black | 55 cm (22") | $18.99 | |
| Black | 65 cm (26") | $19.99 | |
| Green | 45 cm (18") | $16.99 | |
| Green | 55 cm (22") | $18.99 | |
| Green | 75 cm (30") | $28.99 | |
| Pink | 45 cm (18") | $16.99 | |
| Pink | 55 cm (22") | $18.99 | |
| Pink | 75 cm (30") | $28.99 | |
| Purple | 45 cm (18") | $16.99 | |
| Purple | 75 cm (30") | $28.99 | |
| Silver | 45 cm (18") | $12.99 | |
| Silver | 55 cm (22") | $18.99 | |
| Silver | 65 cm (26") | $16.99 | |
| Silver | 75 cm (30") | $28.99 | |
Before you use a ball
Match the size to your height with the chart, and check the fit sitting down. If you are pregnant, the American College of Obstetricians and Gynecologists says to talk about exercise with your ob-gyn at your early prenatal visits, and it advises against jerky, bouncy moves because pregnancy shifts your balance. If you have a back problem or an injury, ask your doctor or physical therapist first.
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