Mats
Carpet, Wood or Tile: Matching a Yoga Mat to Your Floor
Carpet, wood and tile change how the same mat feels. Pick the thickness for the floor first, then for the practice.
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The Gruper journal
Longer reads for the floor you practice on: how thick, how wide, which ball, and what to ask before you start.
Balls
Sitting on an Exercise Ball at Your Desk: How to Set It Up
Pair the ball with the desk, check the fit sitting down, and keep getting up. What a ball at a desk does and does not do.
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Pregnancy
An Exercise Ball in Pregnancy: Questions to Take to Your Ob-Gyn
What the American College of Obstetricians and Gynecologists says about exercise in pregnancy, and the questions to take to your ob-gyn.
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Ready to roll it out
Your next mat or ball is one click away
Every mat, ball and block in the Gruper lineup is one click away, on the page where you pick the color and the size.
Payment, delivery and returns are handled at checkout.