
Yoga mats ยท NBR foam, 10 or 15 mm
Gruper Extra Thick NBR Exercise Mat
$24.29 to $39.99 across the color and size options
Thickness, to scale
- 6 mm
- 8 mm
- 10 mm
- 15 mm
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- 10 or 15 mm
- 24 or 32 in wide
- Strap and bag included
- NBR foam
Specs
Specs
- Material
- NBR foam
- Sizes
- 72 x 24 in at 10 mm; 72 x 32 in at 15 mm
- Thickness
- 10 mm or 15 mm
- Weight
- 2.7 lb at 15 mm
- Surface
- Ribbed, textured top
- Underside
- Smooth foam
In the box
In the box
- The mat
- A carrying strap
- A storage bag
Care
Care
Hand wash only. Unroll it and let it air out for 2 to 3 days before the first session. More in our care guide.
About this mat
Foam under your knees on a hard floor
Our thick mat is NBR foam, ribbed on top, and it comes in two sizes: 10 mm at 72 by 24 inches, or 15 mm at 72 by 32 inches. That is a real layer between you and a tile or concrete floor in Pilates, core work and stretching, and the 15 mm size is wide enough to roll onto your side and stay on the mat.
Soft foam has a trade-off in standing poses: your foot sinks a little, so balance feels less steady than on a firm TPE mat. When the mat arrives, unroll it and let it air out for 2 to 3 days before the first session, as its product notes say. It ships with a carrying strap and a storage bag.
Compare the Extra Thick NBR Exercise Mat with the 4 others on the yoga mats shelf, all part of the Gruper selection.
01
10 or 15 mm
Two thicknesses of NBR foam, the softest mats we make. The 15 mm mat weighs 2.7 lb.
02
32 inches at 15 mm
The thicker size is also the wider one, 72 by 32 inches, for floor work that rolls side to side.
03
Air it out first
New foam smells new. Two to three days unrolled, then hand wash only.
Compare Gruper yoga mats
| You are viewingExtra Thick NBR Exercise Mat | Two-Tone TPE Yoga Mat | Wave-Back TPE Yoga Mat | Extra Wide Mandala Yoga Mat | |
|---|---|---|---|---|
| Material | NBR foam | TPE | TPE | TPE |
| Thickness | 10 mm, 15 mm | 6 mm, 8 mm | 6 mm | 6 mm, 8 mm |
| Width | 24 in, 32 in | 24 in | 24 in | 32 in |
| Top surface | Ribbed, textured top | Textured on both sides, two colors foamed into one sheet | Textured on both sides | Mandala and alignment lines |
| From | $24.29 | $25.19 | $24.80 | $30.58 |
Before your first session
The National Center for Complementary and Integrative Health describes yoga as generally safe for healthy people practicing properly with a qualified instructor, and says that people who are pregnant, older or managing a health condition should talk with their provider first. If you are new, it suggests leaving headstands, shoulder stands and the lotus position for later.